For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific findings may prove to be the ultimate and long-lasting solution for safe weight management.
"The best exercise for your body is the one you will actually do," said Bikman. "But exercise alone won't lead to significant weight loss - the key is combining it with sufficient sleep and a healthy diet."Advising people on what to eat and what not to eat is where Bikman and his team's many years of experience truly shine.
"Based on scientific and competitive research, we believe that HLTH Code Complete Meal is truly a breakthrough in meal replacement shakes," said Bikman. "Our customers tell us they're the best-tasting and most-filling shakes they've ever had, and they help keep blood glucose low - which is absolutely essential."
Bikman says the shakes are quick and easy to make: Just add two scoops of Creamy Vanilla or Chocolate Macadamia Complete Meal Powder to 8 oz. of cold water and shake or blend. For general wellness, he recommends replacing one meal daily. To reset your health or for weight loss, replace up to two meals per day.