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At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

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Health Notícia

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At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.

At 102, Deborah Szekely, still works three days a week at the fitness resort and spa she co-founded in 1940.Deborah Szekely recently hit a huge milestone: she turned 102 years old this month.

"I can't take a nap in the afternoon unless I've got my steps in. It's not anything that is rigid, it just is something you do. Just like waking up in the morning.""I'm Jewish, and I have a Catholic nun who loves to walk. And so we walk," Szekely says. "She appears and out go." A few hours after our conversation, Szekely attended her birthday celebration, where she was the guest speaker for several dozens of her friends. She also speaks at her resort every Wednesday and mingles with guests several times a week.

 

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At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy lifeAt 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.
Fonte: NBCLA - 🏆 319. / 59 Consulte Mais informação »