I've had cancer 4 times and survived a heart attack. This is what I've learned about happiness. | Business Insider

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I've had cancer 4 times and survived a heart attack. This is what I've learned about happiness.

Keep a positive attitudeSo I choose to be happy every day. I have a couple of drinks in the eveningSometimes I think about what could have been, but I choose to be present in the moment.I found out I had lung cancer the first time only because I fell and broke my ribs. The nurse took me around to show me the X-ray, and there it was: a tumour.

As that nurse called the doctor, I walked next door and got a second opinion. I worked in an oncology office, so I knew the ropes a bit. And I decided to get the ball rolling on my treatment plan immediately.After that diagnosis, I had surgery to remove part of my lung. I had radiation and chemo before the surgery, and more chemo after.I had something to prove. I knew I would beat this, and I did. Then when it came back, I beat it a second time.

Having someone literally by your side, even if he's just playing on his phone, is really encouraging.These days I tell my doctors what I need, and for the most part they agree.

 

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