A Psychologist Explains ‘Relationship Limerence’—And Offers A Way Out

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Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

“Limerence” in a relationship refers to a situation where individuals become deeply infatuated with a new romantic partner, often leading to a temporary neglect of other relationships, such as friendships and family ties. While this phase is considered a normal and natural part of the early stages of a relationship, akin to the honeymoon phase, it’s crucial to distinguish it from limerence, which warrants careful attention due to its potential negative consequences..

Beyond impacting your primary romantic relationship, limerence can also significantly affect your friendships and other professional/personal responsibilities. This brings us to the next point:Limerence often leads to obsessive thoughts and behaviors directed toward the limerent object, which can strain existing relationships and hinder the formation of new ones.

 

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