Sep 18, 2019In our biweekly series, editors share"the item they wear to death," whether it be a basic white tee or a super-trendy jumpsuit. Prepare yourself for some guilt-free shopping.short compared to the national average . But as someone who grew up surrounded by primarily tall friends , I've always suffered from a height complex.
I reached my peak height at the end of middle school, and despite downing copious amounts of calcium vitamins and lean protein, it's remained static since then. It's not always amusing being the"fun-sized" person in my friend group. I've been asked, on numerous occasions, how the view was from"down there," been mistaken for my friends' little sister, and have had my head used my head as an elbow rest more times than I can count.
In an effort to give myself a slight confidence boost, I started relying on high heels. I wore heels with everything, and in every style. And I do mean. If they were sandals, they were wedge sandals. If they were dress shoes, they were stilettos. If they were sneakers, they were platform sneakers. And if they were boots, they were chunky booties.
I wore heels so often that the backs of my feet started developing permanent calluses by the time I graduated from college. Even sneakers eventually became more uncomfortable than heels because I was so accustomed to walking with all my weight shifted forward on the balls of my feet. Yet, I didn't really consider this a problem until a visit with my podiatrist a few years ago, who told me that my knees and hips have to push forward and my back has to hyperextend backwards to counterbalance the heels. This can potentially misalign the whole skeleton, which could lead to further leg, hip, and back pain down the line. Translation: Those sexy pumps weren't doing any favors for my body, even if I felt like I had gotten used to them.
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Source: DEADLINE - 🏆 109. / 63 Read more »