Stress often has its sneaky way of slowly tiptoeing into the mind on the best of days. Add a global pandemic to the mix, and I’m sure many are quick to agree that, right now, feelings of uneasiness and being overwhelmed are at anFor some, stressful times call for a few moments of yoga or meditation each day. For others , that means reaching for something to help spritz, soak or smell the worry away.
— which currently lives at my bedside — never fails to provide me with a refreshing, glow-boosting pick-me-up while simultaneously kicking my anxiety down.But don’t just take my word for it. Ahead, five other Canadian industry insiders share their favourite stress relieving
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