began sharing meditation videos on Instagram, and Union was immediately converted."She's really magical," she said of Browning.guided meditation event
. Browning led the power couple through breathwork, a body-scan meditation, and a sound bath. The event took a moving turn when Union got unexpectedly choked up. "It was kind of this weird, vulnerable moment," she told me."We were doing the guided meditation for Chase Sapphire and I'm crying, which wasn't exactly part of the plan, but [Browning] was just saying these things that were 'aha' moments."In particular, Union was inspired by Browning's advice not to give negative distractions a story — during meditation and in life.
Above all, she believes that voices in the industry need to be diversified and mental health resources should be more widely accessible."It's our responsibility in this space to try to make it as diverse and inclusive as possible so we can reach as many people as possible," Union said."And health and wellness shouldn't be considered luxury items."