Worry is when that vital planning gets the better of us and occupies our attention to no good effect. Tension, sleepless nights, preoccupation, and distraction around those very people we care for — worry's effects are endless. There are ways to tame it, however., I've researched and taught mind-body principles to both physicians and patients.
I've found that there are many methods of quieting the mind and that most of them draw on just a few straightforward principles. Understanding those can help in creatively practicing the techniques in your everyday life.We've all experienced moments of flow, times when our attention is just effortlessly absorbed in what we are doing. And studies carried out in real time confirm an
لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر:
مصر أحدث الأخبار, مصر عناوين
Similar News:يمكنك أيضًا قراءة قصص إخبارية مشابهة لهذه التي قمنا بجمعها من مصادر إخبارية أخرى.
A Google senior director explains why she won't hire 'rock stars' - Business InsiderA Google senior director who runs a team of 150 people says she doesn't hire people who act like 'rock stars' but can't back it up. Here are 3 qualities she looks for instead
مصدر: BusinessInsider - 🏆 729. / 51 اقرأ أكثر »
Why lowest US population growth since 1918 is bad news for economy - Business InsiderThe prospect of demographic stagnation is playing a key role restraining projections of US economic growth to two percent in the 2020s. Which makes this a remarkably stupid time to turn against immigrants, one of our greatest blessings as a country. It’s too expensive for the average couple to have children. Wages are lower than they’ve ever been, housing more expensive, and childcare costs more than a mortgage. Population growth makes a few people wealthier. It isn't good for the majority, or the environment. Here's a list of countries with the highest population growth right now, are their economies booming? 🤔
مصدر: BusinessInsider - 🏆 729. / 51 اقرأ أكثر »
Why San Francisco's robot restaurants are failing: Eatsa, CafeX - Business InsiderThere could be multiple reasons why some of them have flopped, but perhaps we're simply not ready to be served by robots in lieu of humans. Or it could be that the bots lack the skills needed to cook.
مصدر: BusinessInsider - 🏆 729. / 51 اقرأ أكثر »