Why the sleep industry is keeping us awake at night

  • 📰 The Guardian
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 53%

مصر أخبار أخبار

مصر أحدث الأخبار,مصر عناوين

We’re told that getting eight unbroken hours of sleep will protect us from cancer and dementia, and make us happier. But are we being sold an impossible dream?

Hardly a day goes by without some new story about sleep in the papers, on TV or in our news feeds. Sleep is everywhere. We’re told relentlessly how much of it we need, what will happen if we don’t get it, and how much the economy loses through tired workers. Sleep experts broadcast their advice and opinions as if some new philosopher’s stone has been found, and sleep books now grace both bestseller lists and bedside tables.

 

شكرًا لك على تعليقك. سيتم نشر تعليقك بعد مراجعته.

sleep only 6 hrs a night for a week and see how you feel lol

لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر:

 /  🏆 84. in EG

مصر أحدث الأخبار, مصر عناوين