Books on vulnerability and mindfulness recommended by Melinda Gates - Business Insider

  • 📰 BusinessInsider
  • ⏱ Reading Time:
  • 25 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 51%

ایران اخبار اخبار

ایران آخرین اخبار,ایران سرفصلها

Melinda Gates recommends these 3 books on mindfulness — and the surprising ways to achieve it. Stillness, vulnerability, and practice go into engaging with the present moment.

as well as the main takeaway from each: , Gates wrote that Nepo's book is one of her favorites to reread. "Mark's writing helps me step back, be still, and center myself — particularly on days that feel especially chaotic, or when I need a moment of quiet."

"When we can be — no matter how briefly — at one with what we have in common with all life, we are rewarded beyond attachment and ownership. This is the difference between becoming a singer and becoming the song," the author writes. In 2010, Brown's TEDxHouston talk on vulnerability went viral, ultimately garnering more than 46 million views. She had put her finger on a topic that resonated with many: how to be more courageous and less afraid by being more honest.

 

از نظر شما متشکرم. نظر شما پس از بررسی منتشر خواهد شد.
این خبر را خلاصه کرده ایم تا بتوانید سریع آن را بخوانید. اگر به خبر علاقه مند هستید، می توانید متن کامل را اینجا بخوانید. ادامه مطلب:

 /  🏆 729. in İR

ایران آخرین اخبار, ایران سرفصلها

Similar News:همچنین می توانید اخبار مشابهی را که از منابع خبری دیگر جمع آوری کرده ایم، بخوانید.

Gates Foundation is funding at-home coronavirus test kits in Washington state - Business InsiderBill Gates has been warning about the risk of a pandemic disease for years and his foundation pledged $100 million last month to fight the coronavirus outbreak. A Wolf in a sheep’s costume 🖕 that is why he has nothing to offer
منبع: BusinessInsider - 🏆 729. / 51 ادامه مطلب »

Gates Foundation is funding at-home coronavirus test kits in Washington state - Business InsiderBill Gates has been warning about the risk of a pandemic disease for years and his foundation pledged $100 million last month to fight the coronavirus outbreak. A Wolf in a sheep’s costume 🖕 that is why he has nothing to offer
منبع: BusinessInsider - 🏆 729. / 51 ادامه مطلب »