Casey Chambers, says since the COVID-19 pandemic, many people may still be dealing with grief or a shift in financial circumstances.
“So simple things that you can do to start off the festive season is putting together a budget, making sure, you know, writing down a list. What do you have to buy, who do you have to buy for, how much money you have, how much you are going to spend. What’s key according to Chambers, is for those close to people with mental health issues, to help lighten the load.She says this does not mean having the answers, but simply just being there.
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