5 simple ways to be a better friend, according to Harvard experts who have studied relationships | Business Insider

" we just"underestimate the beneficial effects of human connection."

Dr. Robert Waldinger is the director of the Harvard Study of Adult Development at Massachusetts General Hospital.Harvard Study Director and book coauthor Dr. Robert Waldinger stresses it's important to make space in your relationships to talk about your troubles — wherever you're at in life. "We move with our life stage," he said."Our big concerns change. And it's okay to talk about that, and to be interested in other people's big concerns."We all want to feel seen and understood, Waldinger said. One of the best ways to help your friends, family, and other social ties feel that connection with you is by getting really inquisitive — no matter how long you've known them.

"What was cool for me was that Manga had themes in it — themes in them that my son was really interested in about identity, and stuff like that." "What I've learned, and the research has shown this, is that we have to be much more intentional about where we're directing our attention," Waldinger said.

"Noticing someone is a way of respecting them, paying tribute to the person they are in that exact moment," it says."And noticing yourself, checking in about how you move through the world, about where you are now and where you would like to be, can help you identify which people and pursuits most need your attention." "Friendships across generations are really energizing," Waldinger said.

BISouthAfrica Why do you report on nonsense

ایران آخرین اخبار, ایران سرفصلها

Similar News:همچنین می توانید اخبار مشابهی را که از منابع خبری دیگر جمع آوری کرده ایم، بخوانید.

Bill Gates is meh on Web 3 and the metaverse, but bullish on AI | Business InsiderThe Microsoft cofounder was giving his take on the tech trends at his annual Ask Me Anything session on Reddit, where he answered a handful of questions posed by Reddit users on a variety of subjects.
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »

Biden's classified records mistakes are serious and so far largely unexplained | Business InsiderThe secret documents had apparently been sitting in a think tank's office for years, inside a closet that may not be as 'secure' as Biden has suggested.
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »

Bill Gates confirms he's still on team Android, not iPhone | Business InsiderBill Gates previously said he prefers carrying around an Android and not an iPhone because he wants 'to keep track of everything.'
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »

Andrew Tate is feuding with Logan Paul from lockup in Romania | Business InsiderTate and Paul have been embroiled in a long-standing feud. This week, the two beefed on Twitter again, exchanging barbs about the Matrix. Seriously. Who tf is this andrew tate guy? Seriously. Who tf is this andrew tate guy?
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »

Wounded Russians sent back to Ukraine with major injuries like punctured lungs, report says | Business InsiderRussian soldiers with shrapnel wounds and damaged lungs have been sent to fight in Ukraine without the approval of military doctors, Agentstvo reported. BISouthAfrica Lies BISouthAfrica BS 🙈🙈🙈🙈🤟💪🇿🇦✌️ BISouthAfrica That's fake news Russia can't be so unprofessional
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »

China is reportedly buying Tencent shares that give the Communist Party special rights | Business InsiderThe stakes usually involve a 1% holding and are known as 'special management shares,' according to the Financial Times.
منبع: BISouthAfrica - 🏆 34. / 51 ادامه مطلب »