. Cohen states that the critical piece of success is discipline and essential for your overall success in business and life.Goal setting: Your only competition is yourself
Just as you set fitness goals for your body, you should be setting performance goals for your business, having the discipline to work for your goals and course-correct when needed. And just like people, every business is different, so while it’s helpful to see others’ successes as inspiration, measure your success against your own goals.This is how you optimize your potential. It keeps you on point and productive. It’s challenging to perform at your best when you have a lousy night.
The bottom line is that a healthy body fuels a healthy mind, and a healthy leader fuels a successful business. Business owners must have a 360 approach to their wellness and make fitness - in all sense of the word - at the forefront of their routine for achieving business goals.