At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy life

  • 📰 CNBC
  • ⏱ Reading Time:
  • 29 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 18%
  • Publisher: 72%

Health 뉴스

Longevity Rates

At 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.

At 102, Deborah Szekely, still works three days a week at the fitness resort and spa she co-founded in 1940.Deborah Szekely recently hit a huge milestone: she turned 102 years old this month.

"I can't take a nap in the afternoon unless I've got my steps in. It's not anything that is rigid, it just is something you do. Just like waking up in the morning.""I'm Jewish, and I have a Catholic nun who loves to walk. And so we walk," Szekely says. "She appears and out go." A few hours after our conversation, Szekely attended her birthday celebration, where she was the guest speaker for several dozens of her friends. She also speaks at her resort every Wednesday and mingles with guests several times a week.

 

귀하의 의견에 감사드립니다. 귀하의 의견은 검토 후 게시됩니다.
이 소식을 빠르게 읽을 수 있도록 요약했습니다. 뉴스에 관심이 있으시면 여기에서 전문을 읽으실 수 있습니다. 더 많은 것을 읽으십시오:

 /  🏆 12. in KR

대한민국 최근 뉴스, 대한민국 헤드 라인

Similar News:다른 뉴스 소스에서 수집한 이와 유사한 뉴스 기사를 읽을 수도 있습니다.

At 102 years old, I still help run my business: Here are my 3 daily practices for a happy and healthy lifeAt 102, Deborah Szekely still manages a business and goes out often. Here are some practices she credits for her longevity.
출처: NBCLA - 🏆 319. / 59 더 많은 것을 읽으십시오 »