If you’re tossing, turning, or having other trouble getting comfy in bed, a mattress topper could be a good option to help you get a better night’s sleep. But before you buy one, Consumer Reports says it’s important to know what they can and cannot do.
“Only thing about memory foam is that it does trap heat, so you might want to consider another kind if you sleep hot,” Christian explained.There’s also latex -- made from the sap of rubber trees -- that offers a “springier” feel and can be naturally cooling.“If you’re craving a comfier, fluffier feel, try wool, cotton, feather and other fiber fills,” said Christian.You’ll want one with straps to help it stay putKnow that it can add anywhere from 1 to 4 inches to the height of your mattress.
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