CBD curious? What to know if you're in the market for a good night's sleep

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Products made with CBD — touted as a cure-all for everything from insomnia to epilepsy, from arthritis to ADHD — are seemingly everywhere we look. Here's why you should discuss it with your doctor.

Finally, she found a remedy that helps both her insomnia and anxiety: CBD.

Products made with CBD — touted as a cure-all for everything from insomnia to epilepsy, from arthritis to ADHD — are seemingly everywhere we look. But: “It’s the Wild West out there,” said Aliza Sherman, co-author of the new book “Cannabis and CBD for Health & Wellness.” “Most of the industry is moving so quickly, I don’t think as consumers we’re getting enough information to make good decisions.”

“We’re in the infancy of this drug, we’re not sure of what the effects are of long-term exposure,” she said. The alternative, she said, are products that are unethically marketed and sold. A 2017 study in the Journal of the American Medical Assn. tested 84 CBD products purchased online; 43% contained less CBD than was claimed on the label, while 26% had more.He and the others cite a few common-sense guidelines for CBD consumers:— Look for the U.S. Hemp Authority seal, created by the industry to give approval to products it deems safe, high-quality and legal.

 

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