The vast number of Americans are now working from home and practicing social distancing as the country ramps its effort to fight coronavirus.
Luckily, a lot of top-notch gyms and wellness brands are putting out tons of content on their social media channels and through their apps. From Barry’s Bootcamp, to Rumble boxing, to Headspace meditation — check out these awesome, free workouts that will keep you both physically and mentally fit.This Manhattan-based rowing studio is bringing at-home classes to you for free over Instagram.
لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر: