Shutterstock is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author.
If your change in mood has lasted longer than two weeks, is causing you to struggle keeping up at work, or is leading you to unhealthy coping skills, it may be a good idea to seek professional help. While it's not always cut and dry about when you should see a therapist, there are some signs that could indicate talking to a professional might be the right good choice. Here are seven signs you might benefit from speaking to a therapist:Whether you feel sad, anxious, or just not yourself, any change in mood that lasts for two weeks or more should be addressed. This is especially true when you don't have an explanation for the shift in your mood.
لقد قمنا بتلخيص هذا الخبر حتى تتمكن من قراءته بسرعة. إذا كنت مهتمًا بالأخبار، يمكنك قراءة النص الكامل هنا. اقرأ أكثر:
المملكة العربية السعودية أحدث الأخبار, المملكة العربية السعودية عناوين
Similar News:يمكنك أيضًا قراءة قصص إخبارية مشابهة لهذه التي قمنا بجمعها من مصادر إخبارية أخرى.
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Searchable database of Business Insider pitch decks - Business Insider[Thread] Startups convince investors to fund their ideas using pitch decks. Business Insider regularly seeks out and publishes these decks to give readers an inside look at how successful companies persuaded investors to fund them. For the first time, these decks—presentations that combine slideshows with storytelling—have been combined into a single, searchable library that you can explore. 👇
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Restaurant sales slump after early signs of recovery from pandemic - Business InsiderBusiness Insider is a fast-growing business site with deep financial, media, tech, and other industry verticals. Launched in 2007, the site is now the largest business news site on the web. I hope many restaurant serve healthy food. We in Indonesia 🇮🇩, Asia love healthy food from around the world Here’s an idea Stop the scare mongering and you might just see numbers rise again Ffs! Ok, so when restaurants were closed for 2 months and allowed to reopen, their sales went up? But now that restrictions are back in some places, sales are going down. Wow.
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