found that 62% of the nation's business owners felt depressed at least once a week, and 46% said that mental health impacted their ability to work. This study was conducted pre-COVID-19, and we can only imagine how much the percentage has grown amidst the pandemic, especially now that we are facing a second wave. owner you have most likely invested a large chunk of your time into building your business.
The key to finding balance is to focus on the day-to-day work you do for your business and to utilize every opportunity to make positive changes and tweaks. Creative activities give the mind a feeling of productivity and fulfillment. The second wave may be exasperating, but it also gives you time to knock off that creative project you have been putting off for a long time.
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