Woman who spent 14 months in Antarctica shares tips for reentering society - Business Insider

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ประเทศไทย ข่าว ข่าว

ประเทศไทย ข่าวล่าสุด,ประเทศไทย หัวข้อข่าว

A woman who spent 14 months in Antarctica says she went through sensory overload upon returning home — and a tactic she picked up during isolation helped her cope with the change

— prevented Robertson and her team from venturing outside for long periods of time, and shared living quarters didn't offer much by way of privacy.

For one, they were isolated to the fullest extent of the definition. Antarctica gets so cold that planes don't dare land near the station in the winter for fear of hydraulics freezing, Robertson said.periods of 24-7 darkness As the expedition leader, Robertson also faced the challenge of being constantly watched and scrutinized. "I call it 20 years of CEO experience," she told Business Insider.

On top of that, Robertson had to find a job, get furniture out of storage, buy a car, and generally restart her life.Adopting certain mindsets and strategies helped her through the transition Reminding herself that "this too shall pass," Robertson started approaching her new life not week by week, or even day by day, but hour by hour. "I couldn't even think the next day or the next week that was too far away. It was the next hour.

 

ขอบคุณสำหรับความคิดเห็นของคุณ ความคิดเห็นของคุณจะถูกเผยแพร่หลังจากได้รับการตรวจสอบแล้ว
เราได้สรุปข่าวนี้มาให้อ่านอย่างรวดเร็ว หากสนใจข่าว สามารถอ่านฉบับเต็มได้ที่นี่ อ่านเพิ่มเติม:

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ประเทศไทย ข่าวล่าสุด, ประเทศไทย หัวข้อข่าว

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