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How to find sleepy stocks trading sideways that are about to move and trade them with options

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Trader Nishant Pant describes a trade set-up he uses often in his work.

A trade set-up I use in my own account focuses on identifying stocks exiting a low-volatility, sideways choppy price movement into an explosive directional move. I've identified one such stock and will explain a trade I'm using to capitalize on the pattern. The indicators I rely on for this setup are: Bollinger Bands and Keltner Channels: When Bollinger Bands get trapped inside the Keltner Channels, it signifies a choppy, sideways market.

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