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How 'switching off' for exactly 208 seconds helps you make decisions - Business Insider

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Anderson says managers are prisoners of the rat-race.

Leadership and teamwork coach Ylva Anderson believes that the pyramid model needs to be replaced by a "circle of creativity."Business Insider Trends FestivalShe thinks everyone should be "switching off" every day for 208 seconds, or around three and a half minutes.Standing before listeners at the Business Insider Trends Festival, team and leadership coach from May Strategies, Ylva Anderson said: "You should be shutting yourself down for 208 seconds, every day.

Anderson has worked and published at various Swedish media companies — in television, radio, and print — for years. She believes that, in management and leadership, the pyramid model needs to be scrapped and replaced by a "circle of creativity" consisting of four elements.Communication and feedback, where everyone talks and discusses, where everyone is open to others' ideas without judgment and every reflection and conclusion is welcome.The expert also proposed a new way of making decisions, where responsibility and decisions are taken together.

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