Have You Experienced An ‘Ego Death’? A Psychologist Explains

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Ego Death News

Ego Dissolution,Spiritual Awakening,Mystical Experience

Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

An “ego death” or ego dissolution refers to a profound, intense and transformational experience where a person’s sense of self or personal identity dissolves or is temporarily lost. During ego deaths, individuals may feel a strong sense of, spiritual awakening or personal growth as individuals confront and transcend their usual ego-driven perspectives and attachments, questioning everything they have been taught to believe. This can have lasting effects on a person’s worldview and sense of self.

“Without aspiration or projection I crossed the tunnel at full speed. Speed is not the right word because there was no movement. It was more like a dissolution of myself and an equally sudden eclosion. In short, I found myself split into two parts. My body was resting on the bed and from the top of a cloud I could see myself. My double on the bedroom ceiling was witnessing an extraordinary scene in sharpness and authenticity,” explained one participant from the near-death experience study.

These experiences can offer valuable insights about the nature of existence, consciousness and personal identity, foster a sense of purpose, enhance feelings of

 

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