found that social media use elicits three types of emotional reactions, especially in women, signaling a kind of “emotional contagion,” which refers to a process through which emotions are transferred from one person to another, often leading to the adoption of similar emotional states.
While it can elicit joyful emotions, social media is not without its pitfalls. Researchers found that users often experience disappointment and self-doubt if their content lacks likes or engagement. Moreover,on these platforms can trigger a fear of missing out and concerns about appearance, financial status, social acceptance and more, significantly impacting mental well-being and limiting self-expression.
Maintaining one’s digital persona can also cause anxiety if one feels that it differs from their offline, “real” self, creating a fear of exposure and a pressure to “perform” their online self in the real world. This leads to social fatigue, emotional lows and feeling disconnected from one’s true self.
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